With extreme heat waves raging the world over, skin-related issues are more or less rampant. For this reason, you need to be extra cautious about maintaining your skin health. Sunburn and sun-damaged skin are issues people are suffering from. If you are also suffering from sunburn, you have to stay indoors during the peak hours of the day. Avoid the heat and drink fluids to cool yourself, remain hydrated, and soothe your skin. Certain home remedies can help relieve or soothe in such a situation. However, if it appears that things can get severe and go out of hand, never wait. You have to consult an expert who is a dermatologist.
Home remedies for soothing sun-damaged skin
There are plenty of household or homemade items available in your kitchen that can help us calm the burning sensation, itching, and peeling of the skin that has been caused due to sun damage. The first one is cool water. When sunburn happens, the skin gets inflamed, and applying cool water to the affected area can be amazingly soothing. You can hop into a pool or apply iced water to the affected area. Applying ice directly to the skin can aggravate the problem with the skin. So, beware. Standing under the shower is extremely helpful in such a condition.
Aloe vera, baking soda, oatmeal, chamomile tea, and vinegar are some useful things that can help provide a reprieve from sunburn. Chamomile tea is soothing and helps in cooling down burning sensations. It cools you from the inside out, and you can also soak a washcloth into the tea and apply it manually. Aloe vera is cool, and it is present in most households nowadays. It is a healing plant, and the pulp inside can treat heat burns efficiently. If you can get hold of the pulp and apply it straight to the affected area, you will get instant respite from the burn. You can also buy over-the-counter aloe vera gels that are also effective.
Mixing a couple of tablespoons of baking soda into a bathtub full of cool water is also helpful in beating sunburn, provided you immerse inside the tub for some time like for twenty minutes. Also, add a cup of oats to the bathtub to soothe the skin and condition it naturally.
Photoaging of skin
photoaging is a medical term. It denotes a skin condition that results in early aging due to continuous sun damage. Prolonged exposure to UV rays can damage your skin, and when such happens, you must consult with an accredited dermatologist. Photoaging is visible on the face, arms, neck, legs, and upper chest. It occurs in people with light skin complexion, with multiple moles, freckles, tanned skin, and uneven sun exposure. You will get spider veins, wrinkles, loss of suppleness, red scaly spots, lip lesions, white spots, and thin skin when photoaging occurs. This condition can only be treated by a dermatologist. After a detailed diagnosis of your existing skin condition, the skin experts will prescribe the right course of treatment. Hence, they can prescribe retinols, retinoids, Vitamin C, Alpha hydroxyl acid, skin lightening agents, laser skin resurfacing, photodynamic therapy, chemical peels, dermabrasion, dermal fillers, cryotherapy, and cosmetic or plastic surgery, based on the severity of the condition.
Prevention is much better than cure always remember that. So, circumvent going out between 12 and 4 pm as it is considered the peak hour for UV rays. Wear loose clothing and cover most parts of the body.