A personal trainer or fitness trainer is concerned with leading (guide physically), motivating, and educating people about fulfilling their fitness goals. Most of them can be found working in health clubs or gyms, while others may prefer to open their own fitness training studios. Personal training certification is necessary for many organizations in order to maintain all safety and health standards. Fitness training school provides the foundation to personal trainers on successful work in the health, exercise, and nutrition field.
Responsibilities of a Personal Trainer or Fitness Trainer:
A certified personal trainer can work with both individuals and groups. A fitness trainer is mainly engaged for working with group exercise activities and classes, whereas a personal trainer works on one-on-one basis with various clients. Group instruction is another alternative for both types of works. Primary responsibilities for exercise instruction include:
- Evaluating the degree of physical fitness for an individual
- Helping to organize fitness goals
- Showing exercise techniques
- Maintaining records of every client session
- Employing music and choreography to extend exercise routines
- Motivating exercise class students and participants
- To begin programs and attain members to a health club
- Front desk and management functions
- Making sure that all health and safety standards are followed
- Abiding health club or gym policies
- Aiming particular muscle groups for effective adjustment
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